Faith and Fitness

Gals, let's get our bodies moving while focusing on being in God's presence. 

In Faith & Fitness Christ is the focus of our exercise and worship. Faith & Fitness embraces physical postures of strength, stretch, and balance while incorporating scripture, devotions, and worship music. We will also have a quiet relaxation period centering our focus on the Lord. The goals of this Christ-centered small group are for gals to know how loved, valued, and essential they are to God, to treat our bodies like temples, and to draw women and girls closer to God while giving Him glory. 

For more information or questions email:  info@windsorvineyard.church